Light and fluffy pancakes! What a perfect breakfast treat. I found this one at
Allrecipes.com, including the nutritional information.
Serves: 4 Time: 15 min
NUTRITIONAL FACTS:
Calories: 383
Total Fat: 33.2g
Total Carbohydrates: 13.4g
INGREDIENTS
- 1 cup almond flour
- 1/4 cup coconut flour
- 2 tablespoons low-calorie natural sweetener (I prefer erithritol, myself)
- 1 teaspoon salt (I like Pink Himalayan, myself)
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon (optional)
- 6 eggs, at room temperature
- 1/4 cup heavy whipping cream, at room temperature
- 2 tablespoons butter, melted
- 1 teaspoon vanilla extract
- 1 lb ground beef or turkey
- 1/4 cup water
- 1 tablespoon apple cider vinegar
- 2 teaspoons eriththritol (or sweetener of your choice
DIRECTIONS
- Mix almond flour, coconut flour, sweetener, salt, baking powder, and cinnamon together in a bowl. Whisk in eggs, heavy cream, butter, and vanilla extract slowly until batter is just blended.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
- Serve warm topped with butter and a drizzle of sugar free syrup, fruit and/or whipped cream